March 23rd, 2009
Starting Saturday, April 4th, Rage Fight and Fitness will offer Commando Krav Maga Self Defense classes! Commando Krav Maga is a devastating Israeli fighting system – it is the effective, no-nonsense, no-rules, anything goes method of self defense!
The first class is scheduled for, Saturday April 4th, from 11:30-1:00pm. It will be action-packed from start to finish. We will be concentrating on awareness, gun disarms, best kick options for beginners, hand striking options for beginners, and basic, simple, effective self-defense for grabs and chokes. Dress however you want, remember it is a reality-based self-defense class so you will be kicking, punching and even grappling. It will be safe, fun and extremely challenging. It is always recommended to bring groin protection, eye protection, and a mouth piece.
Our plan is to offer self-defense classes two to three times per week based on the interest we receive from this initial class. Help spread the news, bring a friend and/or family member to our Saturday class.
The cost of this class is $30. Be one of the first 10 people to sign up and save $10. Signup today!!!
Elite Fighting Concepts
Operating out of Olympus Gym in Manassas
7217 New Market Court
Manassas, VA 20109
Front Desk Phone: 703-369-2955
Instructor Contact Information:
Phone: 202-674-7447
Fax: 703-365-9914
Email: ChiefInstructor@EliteFightingConcepts.com
Tags: Krav Maga, Self Defense
Posted in Krav Maga, News, Self Defense | No Comments »
March 19th, 2009
Rage Fight & Fitness has added new early morning classes to the Brazilian Jiu-jitsu (BJJ) schedule. The classes are taught by BJJ Blackbelt Dave Trader every Tuesday and Thursday morning from 6:30AM to 7:30am. With morning, midday and evening BJJ classes on the schedule, there is no longer any excuse to miss training. If you are already a member of the Jiu-jitsu team, come join us for a workout before you head to the office. If you are not a member, feel free to drop in and try out a class.
Be sure to check the Rage Fight & Fitness online class schedule for fitness or martial arts class updates, time changes, and cancellations.
Tags: Brazilian Jiu-Jitsu (BJJ), Grappling
Posted in Brazilian Jiu-Jitsu (BJJ), News | No Comments »
March 9th, 2009
Congratulations to Alex Fearnley, Jeremy West, and Bill Nagle who competed in GrapplersQuest Beast of the East tournament in Wildwood, New Jersey this past weekend. Everyone from the team fought well despite competing on short notice. Jeremy placed third in the Men’s Blue Belt SuperFeatherweight division and Alex placed third in the Mens White Belt Welterweight division.
Special thanks to Demigod Fightwear for sponsoring our team. Be sure to check out their line of fightwear, from t-shirts to fight shorts, for sale at the gym.
Tags: Brazilian Jiu-Jitsu (BJJ), Grappling
Posted in Brazilian Jiu-Jitsu (BJJ), News | 1 Comment »
March 3rd, 2009
Posted in News | No Comments »
March 3rd, 2009
50% enrollment fee through April 1, 2009!
Contact us today at 703.369.2955 and be sure to mention this exclusive website offer!
Posted in Specials | No Comments »
March 2nd, 2009
Due to inclement weather, Rage Fight Club will be closing tonight at 8pm, and all evening classes will be cancelled.
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