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Boxing & Muay Thai (Thai Boxing)
Western Boxing involves deceptive footwork, as well as defensive aspects consisting of slips, feints, and head movement that make a well trained boxer an extremely difficult target to find. When combined with sophisticated and powerful punching combinations, western boxing is a very effective form of self defense.
Thai boxing is known as the science of eight limbs. It utilizes kicks, knees, punches and elbows as tools to overcome an opponent. It also developed what is known as the Muay Thai "Clinch". This teaches the individual how to fight, and defend themselves in close combat situations. Thai training methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Thai boxing training is also quite safe, letting the individual learn both with a training partner and on heavy bags. Thai boxing has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities.
